Whether you're an experienced practitioner or new to meditation, Dana is here to help you discover the transformative benefits of this ancient practice. Her full day courses, workshops, and online programs are designed to provide a safe and supportive space where you can explore different meditation practices and cultivate a more mindful way of living.

Join Dana Shen and Sean Lappin for their first wellbeing retreat of 2024 on the 15th March or the next session on the 3rd May.