Whether you're an experienced practitioner or new to meditation, Dana is here to help you discover the transformative benefits of this ancient practice. Her full day courses, workshops, and online programs are designed to provide a safe and supportive space where you can explore different meditation practices and cultivate a more mindful way of living.

Please note: It is important to know that whilst mindfulness meditation can be beneficial in many ways it is not a substitute for therapy. If you are seeing a therapist or have any concerns about mental health issues, please consult a therapist prior to practicing meditation in any of the courses.

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