Based in Adelaide, Hello Now was started by Occupational Therapist and MBSR facilitator, Ben Rogers. Ben's professional experience has seen him work in a variety of mental health and child and family services within Australia and the United Kingdom.

Through working in these areas, Ben recognised the significant impact that stress has on our physical, psychological and emotional well-being. Ben uses his understanding of regulation, neuroscience and mindfulness based interventions to support individuals with their well-being and personal development.

Ben has a Bachelor of Health Sciences, Masters in Occupational Therapy and completed his Mindfulness teacher training with the Mindfulness Training Institute of Australasia.

Ben has used his experiential and theoretical understanding of mindfulness to facilitate programs within a variety of contexts, including within schools, corporate and community settings.